2 NEW classes added to my schedule!
Monday 6:45-8pm Candlelight Yoga @ Corestar Pilates-great for beginners or the more experienced Yogi
Wednesday 6:30-7:45pm Flow Yoga @ Heartbeat Healing-for the seasoned beginner and more experienced Yogi. Will introduce poses that are a little more challenging. There are always modifications for each pose.
Saturday 8:00-9:15am Sunrise Yoga @ Corestar Pilates-great way to start the morning! this is an all levels class. There are modifications for each pose.
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