This is great:]
Monday, December 5, 2011
Client Appreciation Party!
We invite you to join us on Friday December 16th for our Client Appreciation Holiday Party! Our way of saying thank you to all of you for being part of our Corestar Family!
It's the season of giving and we are giving four
FREE classes on Friday Dec 16th:
Here are the details:
5:30 -6:00pm yoga class (limit of 12 people)
5:30-6:00pm Group reformer class (limit of 4 people)
6:00-6:30pm- Pilates Mat (limit of 12 people)
6:00-6:30pm-Group reformer class (limit of 4 people)
All classes are first come, first serve reserve by calling Ruth 206-914-0112or email ruth@corestarpilates.com
Join us for our Holiday Party, starting at 6:30-9:00pm.
Beverages, appetizers and holiday cheer will be served!
Please RSVP- ruth@corestarpilates.com
Prizes-Register in the studio for our door prize drawings. We will be giving away free classes, free workshops, T shirts, gift cards and more.... Winners will be drawn at the end of the evening Dec 16th - you don't need to be there to win!
Discounts -one day only -Friday Dec 16th
20% discount on all Gift certificates-any dollar amount.
(gift one for yourself too-everyone deserves the gift of good health!)
Please drop in to see us on the 16th!
Happy Holidays!
Ruth and the Corestar Staff
Tuesday, November 29, 2011
Yoga, Yoga, & more Yoga!
I'm teaching 3 Yoga classes at Corestar Pilates in December! Monday-Candlelight Yoga 6:45-8pm-great for beginners!
Wednesday-Intermediate Yoga 6:45-8pm
Friday-Gentle Yoga 9:45-11am
Not to mention, my other class willPower & grace on Thursdays at 5:30pm and Saturdays at 8:30am.
See you soon!
Tuesday, October 11, 2011
Try Something NEW!
Try something new at Corestar Pilates! Drop in to a new class(new to you) for only $10 or get 10% off a punch card. We have punch cards for Yoga, TRX and Yamuna Body Rolling.
Thursday, June 30, 2011
Barefoot Cardio!
I love teaching yoga, but I wanted something else...I was introduced to willPower & Grace, I like to call it Will & Grace:]. It's full of fundamental movements like squats, lunges, planks, push-ups, but it also has great balancing and twisting poses. It's an intense, full body workout and I love it! The hour long class flies by in what feels like 10 minutes, but trust me when I say you get a great workout. I'm a sweaty betty by the end. Here is a great article on willPower & Grace.
I'm teaching this class at Corestar Pilates in Auburn. Give it a try! Drop in for only $10!
I'm teaching this class at Corestar Pilates in Auburn. Give it a try! Drop in for only $10!
Monday, May 2, 2011
Monday, April 4, 2011
New Classes!
2 NEW classes added to my schedule!
Monday 6:45-8pm Candlelight Yoga @ Corestar Pilates-great for beginners or the more experienced Yogi
Wednesday 6:30-7:45pm Flow Yoga @ Heartbeat Healing-for the seasoned beginner and more experienced Yogi. Will introduce poses that are a little more challenging. There are always modifications for each pose.
Saturday 8:00-9:15am Sunrise Yoga @ Corestar Pilates-great way to start the morning! this is an all levels class. There are modifications for each pose.
Thursday, January 20, 2011
I'm back!
I will be returning to Corestar Pilates the first week of February. Phew! Don't be surprised by the dark circles under my eyes or the baby barf on my shoulder:] I can't wait to see everyone and actually have an adult conversation!
My schedule at Corestar
Monday-Candlelight Yoga 6:45-8pm-for beginners as well as the experienced yogi
Tuesday-Continuing Yoga 6:45-8pm-must have the basics down
Tuesday, January 4, 2011
Elliot
Memento Monogram Blue Baby Announcements
Create photo birth announcements by Shutterfly.
View the entire collection of cards.
Subscribe to:
Posts (Atom)